Stop getting in your own way - how to become a good self-manager
Who doesn't know this - unpleasant behaviours or thought patterns that we would so like to get rid of or change. Often we secretly know exactly what makes us feel dissatisfied and what we should theoretically do for more satisfaction.
How Corona affects media use among children and young people - and what you can do: homework on the tablet, game consoles instead of sports and social contacts via video chat - the Corona crisis has caused a digital shift in many areas of life and thoroughly turned our analogue lives upside down.
Loneliness - Together you are less alone, but also less lonely?
Loneliness - a topic that is more present than ever before after months of contact restrictions and social isolation. What does loneliness feel like and how is it different from "being alone"? What can you do for yourself if you feel socially isolated from others?
Driving and dementia: When it's time to put on the brakes!
Dementia patients feel offended and insulted when they are told they are no longer fit to drive. But what is so painful is existential for the safety of the person with dementia as well as for road users. What can relatives do?
famPLUS care expert as guest on the Audi employee podcast
Audi-employee Tanja and care expert Johannes Winklmair from famPLUS talk to presenters Brigitte Theile and Axel Robert Müller about "Reconciling work and family life" and share their experiences and valuable tips. It's worth listening!
Petra Wieschalla: (Over)life tips for parent carers
Anyone who has already experienced what it is like to care for one's own parents in old age knows: it is anything but easy. Petra Wieschalla helps parents to overcome this crisis and regain strength and perspective.
Angela Schmidt founded Notfallmamas in 2012. The company is now active in numerous German cities. With her, working parents with sick children have been able to book trained and child-loving emergency care for parents within just two hours.
Markus Proske: How he turns laughter into medicine
Markus Proske is a humour therapist and dementia counsellor. With a lot of humour, he wants to bring more joy into dealing with dementia and help those affected to enjoy the beautiful moments above all.
Burnout vs. self-care - during Corona in the home office with homeschooling
Burnout vs. self-care is a topic of great importance for mothers and fathers, especially in the current situation. Now that the job, school and family life are being carried out at home, life there can certainly get out of hand.
Corona-Crisis: How does the classification into the care degree work by telephone?
Corona-crisis: Due to the increased risk, the classification into the care degree will again take place by telephone. In this article you will learn how to prepare best for this and which benefits you can still claim until the end of the year.